2 Astral Travel Techniques Explained - Have an Out of Body Experience Effortlessly

In this article I'd like to take a quick look Fine Wine 2 of my favorite astral travel techniques. If you are trying to have on out of body experience and are having difficulty, I'm hoping these 3 simple and short pointers will help you on your way! They have for me....so male impotence Jonny Quest the same for you, ok? Read on..:-)

Simple Distant Visualization

This is REALLY easy. You simply get a good idea of a place in your home, office or anywhere really that you are VERY familiar, and visualize it when you close your eyes. (when attempting OBE of course..:-) The key is, you have to have a VERY refined sense of this particular place - what it feels like, looks like, smells like, etc. By immersing your inner "eye" in this environment during the OBE exercise, if you are ANYTHING like me, you'll find this to be a powerful catalyst to actually shifting your internal perspective to that specific locale completely. A bona fide OBE is often very close behind!

Fixed Attention Technique

This has it's roots in a Zen practice, and even that of a Cabalistic meditation I learned several years ago. It's very effective for astral projection as well. You simply focus the entirety of your attention on a place within your own body that you can see. If you are touching your fingers together, for example, focus on the sensation that arises from the fingers touching on the most MINUTE level. You'll become immersed in the sensation pretty quickly and the rest of the world starts to narrow to that single point of focus.

Cabalistic meditation ( at high levels) teaches you to focus your concentration on the spot at the back of your head....which of course, you can't SEE. (because none of us have eyes in the back of our heads just yet..:-) But by training the mind on a sensation, or a "spot" on your body that is unreachable through the ordinary senses, the EXTRAORDINARY senses begin to kick in! And this is always, for me, the very beginning of a magical and mysterious journey in a hurry!

And of course there is SO much more....More that lies possible in YOUR life if you home equity loan line open yourself up to the possibilities. Simply START by www.psychicsecrets.info">opening your mind, spirit & enhanced AWARENESS and ride the supernatural surfboard into the wild, wacky and wonderful world of the unknown..:-) It WILL rock Your WORLD...I promise..;-)

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